January 27, 2020
  • Sexual Health Centre Talk

    11:00 - 11:30

    Block A-Ground-A1 (25)

    Health Week . Second talk at 12.00 A1

    Providing up-to-date information, support and education in areas of sexual health, wellbeing, sexuality and healthy relationships. We can offer prompt, honest and non-biased answers to your questions as well as any needed support or referrals.

  • Nutrition with Noelle

    12:30 - 13:00

    Block A-Ground-A1 (25)

    Learn some valuable tips on how to lead a healthy balanced lifestyle by just making different food choices.  

  • Body Scanning : Health Week event

    13:00 - 14:00

    Canteen, Block A-1st Floor-A23 (25)

    Dare to know your metabolic age? This  non-invasive procedure will give you loads of interesting info like your body fat, muscle mass,hydration levels. ( Best done on an empty tummy)

January 28, 2020
  • Cookery Demo: Health Week

    10:30 - 11:15

    Fellow student Shane Roche will be demonstrating tasty low calorie dinners and recipes.

  • Mindfulness with Colette

    13:30 - 14:00

    Block A-Ground-A8 (25)

    Our very own inhouse Mindfulness Guru Colette, will gently guide you into a space where you become more aware of your thoughts,feelings and body sensations instead of being overwhelmed by them.

January 29, 2020
  • Yoga with Diego: Health Week

    11:30 - 12:15

    Block A-1st Floor-A22 (25)

    Get fit with our Sports Department.

    Please register at Front Office 
     Wear comfortable clothes and don’t forget the yoga mat.

  • H.I.I. T Class: Health Week

    12:30 - 13:15

    Block A-1st Floor-A22 (25)

    High Intensity Interval Training.

    Burns calories and gives an awesome workout!!!

    Wear suitable clothes

  • Pathways Mallow is visiting Mallow College

    13:45 - 15:15

    Mallow College of Further Education, W End, Annabella, Mallow, Co. Cork, Ireland

    Suzanne - 1:45

January 30, 2020
  • Marie Keating Foundation: Health Week

    10:00 - 15:00

    Mobile Unit onsite 10.00 - 3.00

    Talk 1: 10.15 - 11.00 Room A27

    Talk 2: 12.30 - 1.15 Room A1

    Nurse Eileen O’Riordan and the mobile information unit will be onsite raising awareness of all the common cancers affecting men and women in Ireland and the healthy lifestyle choices that reduce the risk of cancer.

January 31, 2020
  • Facial Friday : Health Week

    10:00 - 12:00

    Block A-1st Floor-A24 (25)

    Finally you get a chance to pamper yourself. Skin care Consultations, Mini Facials, Eye Treatments,Make Up, Manicure

    Book early to avoid disappointment.

February 13, 2020
February 24, 2020
February 27, 2020
March 3, 2020
March 6, 2020
March 11, 2020
  • Mallow College is visiting CBS Charleville

    12:35 - 13:35

    Charleville Christian Brother's Secondary School, Charleville Christian Brother's School, Bakers Rd, Ballysallagh, Charleville, Co. Cork, Ireland

    Suzanne - GC Christine Fitzgerald 12:35

March 12, 2020
March 16, 2020
March 17, 2020
March 24, 2020
March 26, 2020
April 6, 2020
April 9, 2020

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